Week 7 of my running program is in the books, fitness friends. And I'm happy to report I hit the three-mile mark. It's still hard to believe only three months ago I could barely run three consecutive minutes. It hasn't been easy (there are still days I have to force myself to make a gym appearance), but when I'm finished running, it's always worth it.
I'm a little less than two weeks away from reaching my goal of competing in my first mud run, and I couldn't be happier with the progress I've made.
Come along with me on my journey to a healthier me.